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WellnessSeptember 3, 20268 min read

False Fall & Fresh Starts: Resetting Without Rushing the Season

Rasheemah

Rasheemah

Life Coach & Founder

False Fall & Fresh Starts: Resetting Without Rushing the Season

Labor Day is coming, which apparently means summer is over.

Except...

I live in North Carolina.

Summer has not received that memo.

The pools may be preparing to close. Halloween decorations are already appearing in stores. Pumpkin spice has begun its annual takeover of absolutely everything.

Meanwhile, I’m still checking the temperature before I leave the house because there is a very real possibility that whatever cute early-fall outfit I had in mind will have me sweating before I make it across the parking lot.

And if you’re headed to a football game? Bring the team colors, bring the enthusiasm, and bring sunscreen.

Welcome to what we affectionately call False Fall.

I’m Not Ready to Rush Summer Out the Door

There’s something about Labor Day that makes us feel like we’re supposed to immediately switch seasons. The pools close, school is back in session, vacations wind down, and suddenly we’re supposed to be emotionally prepared for boots, blankets, cinnamon-scented everything, and decorative gourds.

Ma’am. It is still hot outside.

Instead of rushing through these last warm weeks because the calendar says summer is technically ending, I’m choosing to enjoy them. The beach is still calling. There are still weekend road trips to take, patios to sit on, sunsets to watch, farmers markets to wander through, festivals, football games, outdoor concerts, and spontaneous Saturday adventures.

Summer isn’t necessarily over. She’s just changing shifts.

But I Can Feel the Reset Coming

At the same time, something does change around September. Even when it’s still 85 degrees outside, I feel myself wanting to reset.

January gets all the attention when it comes to fresh starts, but September deserves some credit. There’s something about this time of year that naturally makes me want to ask: Where am I right now? What has gone well this year? What didn’t? What needs my attention? What am I carrying that I don’t want to drag into another season?

That’s the kind of reset I’m interested in. Not throwing away the year and starting over. Recalibrating.

There are still four months left. That’s plenty of time for something beautiful to happen.

My Garden Gets a Reset Too

By late summer, the garden tells you exactly what kind of season it had. Some things thrived. Some things struggled. Some produced beautifully and are now looking at me like their contract has ended.

So while we’re still enjoying warm weather, I’m beginning to think about my fall garden. As temperatures cool, I can transition toward greens, lettuce, spinach, kale, carrots, radishes, broccoli, and herbs.

Preparing a fall garden feels like a metaphor for this entire season of life. You don’t rip everything out simply because the calendar changed. You look at what’s still producing. You harvest what’s ready. You remove what has run its course. You prepare space for what’s coming next.

Maybe that’s how we should reset our lives, too.

You Don’t Have to Become a Different Woman for a New Season

I’ve reached an age where I’m not interested in reinventing myself every three months. I actually like this woman. She’s been through some things, learned some things, and earned her seat at the table.

I’m much more interested in asking what she needs now. Maybe I need more rest, more adventure, quiet, fun, or to get serious about a goal I’ve been talking about for six months. Maybe I need to call my girlfriends and put something on the calendar instead of saying, “We really need to get together!”

A reset doesn’t have to mean blowing up your entire life. Sometimes it’s simply making a few adjustments so your life fits the woman you are becoming.

I’m Still Going Outside

I love a cozy night at home as much as anybody, but I’m not hibernating through the last quarter of my year. My adventures may change with the season, but they’re not stopping.

A beach weekend can become a mountain weekend. A blazing-hot afternoon outside can become a crisp Saturday exploring somewhere new. Summer festivals become fall festivals. Patio season becomes firepit season.

There is something beautiful available in every version of the season. I just have to keep showing up for it.

Maybe False Fall Is Actually a Good Reminder

We don’t have to rush from one season of our lives into the next. We can prepare for what’s coming while still enjoying what’s here.

I can plant my fall garden and still go to the beach. I can reset my routines and still have spontaneous adventures. I can look toward cooler months without wishing away these last warm evenings.

Something new is coming, and I’m making room for it while I enjoy the heck out of what’s still here.

So bring on the pumpkins, football, fall garden, and the first morning cool enough to open every window in the house. But I’m keeping my sandals accessible, leaving the beach bag where I can find it, and definitely not putting away the sunscreen.

Because this is North Carolina. Fall may be on the calendar, but summer hasn’t left the building.

Your Turn

What does your end-of-summer reset look like? Are you planting a fall garden, planning one last beach weekend, looking forward to football season, or already decorating for Halloween while your air conditioner is running?

What do you still want to do before the weather actually changes?

Don’t rush the season you’re in just because the next one looks pretty. There’s still life to live right here.

— The RMD Experience

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